summer health tips

SUMMER HEALTH TIPS

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summer is arrived to whip out and coming with lots of holidays and also it brings some health issues also raised in this season. in this season all are enjoyed summer holidays especially children's and teenagers . in this summer you don't follow the health tips you may face the health problems like allergy , dryness, skin dieses , sun burns , tanning , pimples etc. So if you follow the basic health tips it's boost your energy and makes your holidays memorable .

SUN is ready to burn then are you ready for protected yourself from sun. summer is started...
in this summer season human body consume high water and it's need more energy for survival of this heat in this case body consumes more energy and vitamins.

in children's , old aged people are mostly effect the summer stroke in this time they should follow the health tips to protect form the sun
                                         

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here are the some summer health tips is giving to remembering you the summer bells are ringing and make you alert the summer effect

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These are old health tips and we know you are also known this but here intention is just remembering you and your family to alert from the summer effect

The summer health tips are

     1. DRINK MORE WATER-- drink water daily more then two liters its helps to your body healthy
   
     2. EAT FIBER FOOD

     3. AVOID OIL FOODS AND STREET FOODS

     4. DRINK FRUIT JUICES

     5. WHEN GOING OUT WEARING FULLY COVERED CLOTHS IS BETTER

                                                   

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    6. SUN GLASS WEARING - protect the eyes from sun heat and dust

     7. USE SUN CREAM LOTIONS - its helps your skin wet and avoid tanning, dry skin

     8. WEARING HELMET IS BETTER WHEN YOU GOING  OUT IN  VEHICLES

     9. PREFER GREEN LEAFS , VEGETABLES AND FRESH FRUITS

    10. MAXIMUM AVOID NON VEGETARIAN FOOD

                                                 

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    11. EAT OR DRINK CARROT, BEETROOT

    12. TAKE VITAMIN C FOODS LIKE LEMONS, SEA FOOD...

    13. COTTON CLOTHS LESS WEIGHTED CLOTHS PREFERED

    14. HELMET WEARING IS PROTECTING SKIN AND HAIR

    15. DRINK COCONUT AND LEMON WATER REGULARY



These health tips are used to survival in this bloody summer heat. these precautions are helped to protecting you from sun effect , sun stroke , tanning , pimples , etc..,
so Guys don't take simple. the weather is raising day to day even environmental experts are also not estimated the sun effect, so Guys follow these tips and save your health tips ---- THANK YOU

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2018 oscar academic awards list

Oscar Award Winners List

This year 2018 the Oscar academy announces the winner list, this academy awards are the 90th awards. in this awards function are held in 4th March,2018 in los angles , california , united states hosted by Jimmy Kimmel.academy awards function was grandly celebrated. in this year The Shape of water won the best movie in this year

                                                   

here the list of 2018 Oscar academy award winners and their category 

BEST PICTURE -- THE SHAPE OF WATER
Guillermo del Toro and J. Miles Dale, Producers

ACTRESS IN A LEADING ROLE -- FRANCES MCDORMAND
Three Billboards outside Ebbing, Missouri

ACTOR IN A LEADING ROLE -- GARY OLDMAN
Darkest Hour

DIRECTING -- THE SHAPE OF WATER
Guillermo del Toro

MUSIC (ORIGINAL SONG) -- REMEMBER ME
from Coco; Music and Lyric by Kristen Anderson-Lopez and Robert Lopez

MUSIC (ORIGINAL SCORE) -- THE SHAPE OF WATER
Alexandre Desplat

CINEMATOGRAPHY -- BLADE RUNNER 2049
Roger A. Deakins

WRITING (ORIGINAL SCREENPLAY) -- GET OUT
Written by Jordan Peele

WRITING (ADAPTED SCREENPLAY) -- CALL ME BY YOUR NAME
Screenplay by James Ivory

SHORT FILM (LIVE ACTION) -- THE SILENT CHILD
Chris Overton and Rachel Shenton

DOCUMENTARY (SHORT SUBJECT) -- HEAVEN IS A TRAFFIC JAM

ON THE 405
Frank Stiefel

FILM EDITING -- DUNKIRK
Lee Smith

VISUAL EFFECTS -- BLADE RUNNER 2049
John Nelson, Gerd Nefzer, Paul Lambert and Richard R. Hoover

ANIMATED FEATURE FILM -- COCO
Lee Unkrich and Darla K. Anderson

SHORT FILM (ANIMATED) -- DEAR BASKETBALL
Glen Keane and Kobe Bryant

ACTRESS IN A SUPPORTING ROLE -- ALLISON JANNEY
I, Tonya

FOREIGN LANGUAGE FILM -- A FANTASTIC WOMAN
Chile

PRODUCTION DESIGN -- THE SHAPE OF WATER
Production Design: Paul Denham Austerberry; Set Decoration: Shane Vieau and Jeff Melvin

SOUND MIXING -- DUNKIRK
Mark Weingarten, Gregg Landaker and Gary A. Rizzo

SOUND EDITING -- DUNKIRK
Richard King and Alex Gibson

DOCUMENTARY (FEATURE) -- ICARUS
Bryan Fogel and Dan Cogan

COSTUME DESIGN -- PHANTOM THREAD
Mark Bridges

MAKEUP AND HAIRSTYLING -- DARKEST HOUR
Kazuhiro Tsuji, David Malinowski and Lucy Sibbick

ACTOR IN A SUPPORTING ROLE -- SAM ROCKWELL
Three Billboards outside Ebbing, Missouri

AFTER EXAMS WHICH COURSE HELPED TO CAREER

THE BEST COURSES TRENDING NOW TO BOOST YOUR CAREER

EXAMS ARE OVER , FIRSTLY CONGRATULATION TO ALL FOR SUCCESSFULLY COMPLETED YOUR EXAMS

After exams All are Enjoyed their summer holidays in at the same time all students are running for special courses in this time all are thinking which courses is better and which courses are boosted the career . Here are the some courses list are presented ,who are completed their graduation in this year is this list is helped, here we presented the top courses present in world most demanded and highly required jobs based, when you take the course like crash course , summer training,and like this 

when you take the course it will used in career .

                                      

the present top courses after end of exams you should learn to boost your career these are

1. Tally 

2. MS EXCEL

3. MS OFFICE SUITE

4. JAVA 

5. DATABASE - SQL , ORACLE

6.AUTOCAD

7. ANIMATION

8.WEB DESIGNING

9.MULTIMEDIA

10.C AND C++ 

11. PROGRAMMING

12.VIDEO EDITING

13. CINEMATOGRAPHY

14. GRAPHIC DESIGN

15.DIGITAL MARKETING

16. ARTIFICIAL INTELLIGENCE

17. BLACKCHAIN

these course are the top trending courses present most demanding, when you take it will helped in your career 

If you are living in less educational resources don't worry. most of the training and developed institute  are providing online courses like  EDX, MOOCKS, SWAYAM , digital vidya , talentsprint these are providing short term  Free online courses through internet 

so , students don;t waste your time learn these courses, present in india faces Unemployment because lack of technical skills , if you are learn these you can get the job with less efforts 

so plan your career with best suitable courses 

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ALL THE BEST 

Hello Network - New App from orkut Founder

HELLO NETWORK - NEW  SOCIAL NETWORK APP 

HELLO Network is a new social network App released from ORKUT founder,will let you discover posts and Communities of your Interest , unlike other social networking apps like hichat, waplog and so on.. ,it shows relevant posts of friends and communities what you connect .

Now social media is plays a vital role in internet today , most of apps and sites are available in internet , but we know the first social media from google is ORKUT . but few years back it's closed permanently due to some reasons and Now the ORKUT founder is released a new App i.e., is Hello Network .

                                

To begin, HELLO NETWORK users need to choose no less than five side interests or 'personas' as the organization likes to call it. You can run with 'Anime Fan', 'Creature Darling', 'Craftsman', 'Baseball fan', 'Auto Buff', or many different personas displayed by the application. try options selecting more than five, and you will get a message that from reads, "Persona spaces full". Remembering the Indian audience, personas like 'Cricket' and 'Bollywood' have likewise been included. The application includes bolster for the nation codes and dialects too.

Now it is Available in APP store but in Unrelesed state, the ORKUT founder says "the motivation behind why personas are constrained to only five. "At the point when our users choose interests out of more than 100, they wind up selecting the ones that they really think about. As we develop, our interests and interests change. An extraordinary aspect regarding hi is that you can switch your personas whenever,"

Presently, hello is accessible in 12 nations and in five dialects including English, Portuguese, French, Hindi, and Spanish. You should make a profile to begin utilizing the administration, and all fields are obligatory. The application approaches you for your photograph, first name, last name, area (to indicate customized bolsters), sex, birth date, and substance dialects. Enter you telephone number and secret word and you'll get a code on your enrolled portable number. Put in the code and you're ready.

Hello network is an incredible method to find and offer posts of basic interests. The best thing about the administration is it gives you a chance to keep a tab on the most recent from classes that intrigue you the most. You can join groups to perceive what's inclining or make one. The application additionally gives you a chance to talk with different individuals from a group also.

Nonetheless, for a typical intrigue stage that hello is attempting to make, it is vital one posts recordings. All things considered, to what extent would you be able to simply continue taking a gander at photographs? To be honest, hello Network is an administration which can get fascinating if video posts with formulas or specialties making, and so forth are shared. Given the application is still in its underlying stages, we can expect more substance writes including connections to reference to video content later on, uncovers Buyukkokten.

"We are additionally exploring joining recordings into hello. We need to ensure that any highlights we include will give a positive client encounter," he says, including that the beta application is very steady and any known bugs will be tended to before India dispatch.

Concerning companions on hello Network, you can either send a companion demand to individuals on your folio, welcome companions to join the hello network by means of their versatile number or simply allow the application access to your contacts to straightforwardly send demands. There's a visit window that gives you a chance to message anybody from their profile.

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